Sleeping soundly each night can be difficult due to factors like stress levels, insomnia, and noise from traffic or neighbors. If you have GERD, sleep apnea, or chronic pain, it can be even more challenging to get your Zs. When you consult with your doctor about your condition and possible home treatments, ask them whether wedge pillows might help. These sleep aids are worth considering as part of any plan for quality rest and relaxation.
